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5 Communication Hacks to Elevate Your Programming

Shannon Fable 0
At a time when the need for qualified fitness professionals is at an all-time high, it’s hard to understand why so many instructors and personal trainers struggle to fill classes or find clients. As an industry, we are trained first to analyze the ...
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7 Ways to Effectively Build Stronger, Larger Glutes!

Aubrey Worek 0
Check out Aubrey Worek’s top exercises to build what she calls a million dollar backside!
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6 Steps to Set Yourself Apart from the Fitness Pack

Aubrey Worek 0
In a world full of eye-catching, flashy, and often times over-the-top fitness professionals, how does one break out of the pack to gain a following in order to make a living in the fitness field? Start by following these six steps to establish your own ...
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THE VOICE OF POSTURE

Claudia Friedlander, DMus, NASM-CPT 0
As a voice teacher, I was drawn to fitness to develop a sports-specific training protocol for singers. Corrective exercise techniques are often just as important as vocalises for helping my students to become the best singers they can be. Excellent ...
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Music Licensing: Do I need to be worried about music copyrights in my training sessions?

National Academy of Sports Medicine
National Academy of Sports Medicine
1
You don’t need to worry, but you may need a license: It’s required any time popular music is played publicly (beyond family-and-friends situations), regardless of whether it’s music you’ve purchased or music broadcast over the radio. There are some ...
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Music’s Exercise Influence

Stacey Penney
Stacey Penney
0
What tunes are powering your workout? From rap and hip-hop, to hard rock and dance, each genre has the potential to take you to that higher level, push you through the last rep, or get you to the next mile marker. Music can psych you up before exercise ...
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