--- title: Health & Fitness Blog - NASM | Aubrey Worek description: Aubrey Worek is a graduate of Slippery Rock University with a Bachelors of Science degree in Exercise Science and Minors in Modern Dance and Gerontology. She is the 2015 Ms. Fitness America Champion. She began working passionately in the field of health and wellness as the Group Fitness Coordinator (AFAA Group Ex Instructor Certified), Certified Personal Trainer and Degreed Exercise Specialist at the Clinical Wellness Centers of Cape Coral, Florida. She moved back to her home town of Pittsburgh, Pennsylvania where she became an assistant wellness director for Partners in Corporate Health at Westinghouse Electric Company in Monroeville, PA. For more about Aubrey, visit AubreyWorek.com ---   [![NASM](https://blog.nasm.org/hubfs/Nasm_December2018/images/logo186x62.png)](https://blog.nasm.org) - [NASM.org](https://www.nasm.org) - [Fitness](http://blog.nasm.org/tag/fitness) - [CPT](http://blog.nasm.org/tag/cpt) - [Nutrition](http://blog.nasm.org/tag/nutrition) - [CES](http://blog.nasm.org/tag/ces) - [Sports Performance](http://blog.nasm.org/tag/sports-performance) - [Workout Plans](http://blog.nasm.org/tag/workout-plans) - [Wellness](http://blog.nasm.org/tag/wellness) # Aubrey Worek Aubrey Worek is a graduate of Slippery Rock University with a Bachelors of Science degree in Exercise Science and Minors in Modern Dance and Gerontology. She is the 2015 Ms. Fitness America Champion. She began working passionately in the field of health and wellness as the Group Fitness Coordinator (AFAA Group Ex Instructor Certified), Certified Personal Trainer and Degreed Exercise Specialist at the Clinical Wellness Centers of Cape Coral, Florida. She moved back to her home town of Pittsburgh, Pennsylvania where she became an assistant wellness director for Partners in Corporate Health at Westinghouse Electric Company in Monroeville, PA. For more about Aubrey, visit AubreyWorek.com ### Recent Posts [![Backside-image-iStock_88219549_SIZED-750x375](https://blog.nasm.org/hs-fs/hubfs/Backside-image-iStock_88219549_SIZED-750x375.jpg?width=723&name=Backside-image-iStock_88219549_SIZED-750x375.jpg)](http://blog.nasm.org/workout-plans/7-ways-effectively-build-stronger-larger-glutes) [Group Fitness](http://blog.nasm.org/tag/group-fitness) [Workout Plans](http://blog.nasm.org/tag/workout-plans) [Muscles](http://blog.nasm.org/tag/muscles) ## [7 Ways to Effectively Build Stronger, Larger Glutes!](http://blog.nasm.org/workout-plans/7-ways-effectively-build-stronger-larger-glutes) [Aubrey Worek](http://blog.nasm.org/author/aubrey-worek) | November 2, 2016 Check out Aubrey Worek’s top exercises to build what she calls a million dollar backside! [Read More](http://blog.nasm.org/workout-plans/7-ways-effectively-build-stronger-larger-glutes) [![iStock_72389519_MEDIUM-sized-750x375](https://blog.nasm.org/hs-fs/hubfs/iStock_72389519_MEDIUM-sized-750x375.jpg?width=723&name=iStock_72389519_MEDIUM-sized-750x375.jpg)](http://blog.nasm.org/fitness/6-steps-to-set-yourself-apart-from-the-fitness-pack) [Fitness](http://blog.nasm.org/tag/fitness) [Group Fitness](http://blog.nasm.org/tag/group-fitness) ## [6 Steps to Set Yourself Apart from the Fitness Pack](http://blog.nasm.org/fitness/6-steps-to-set-yourself-apart-from-the-fitness-pack) [Aubrey Worek](http://blog.nasm.org/author/aubrey-worek) | October 4, 2016 In a world full of eye-catching, flashy, and often times over-the-top fitness professionals, how does one break out of the pack to gain a following in order to make a living in the fitness field? Start by following these six steps to establish your own ... 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