In this episode NASM Master Instructor Rick Richey explores the true meaning of nutrition, its function and importance to our body.
He will also detail how nutrition impacts growth, repair, maintenance of tissue, respiration and more.
Let the “NASM-CPT Podcast” grow your mind, while improving a healthy lifestyle for you and those around you.
Rick Richey is a NASM-CPT, CES, PES, and Master Trainer.