Jennifer Klau

Jennifer Klau
Jennifer Klau, PHD, has been a fitness professional since 1992. A former master instructor for the Spinning® program and an unapologetic science geek, she is known for her engaging presentations and her ability to make complex information accessible.

Recent Posts

American Fitness Magazine American Fitness Magazine Spring 2019

Hydration: Through the Lens of Fitness and Health

Jennifer Klau
Jennifer Klau
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Originally published in the spring 2019 issue of the American Fitness Magazine. To earn 2 AFAA/0.2 NASM CEUs, purchase the CEU quiz ($35) and successfully complete it online. News flash! There’s a substance, available right now, that improves mood and ...
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Certified Personal Trainer Research Study American Fitness Magazine American Fitness Magazine Spring 2020

How to Understand a Research Paper

Jennifer Klau
Jennifer Klau
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Published research can sound as though it’s written in a different language. If you can’t understand the title of a paper, you may think it won’t get any better if you read on. As a result, many people never read beyond the abstract, which summarizes the ...
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