Tony Nunez

Tony Nunez
Tony P. Nunuez, PhD, is an assistant professor of human performance and sport at the Metropolitan State University of Denver. He is an active researcher and presenter in the exercise physiology and fitness field.

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Person running on a paved trail outside

American Fitness Magazine

Q&A: Steps Per Day, Aerobic Exercise Programs, and Improving Muscle Response

Tony Nunez
Tony Nunez | February 3, 2020
This Q&A was originally published in the Winter 2020 issue of American Fitness Magazine. What’s the latest on steps per day to support longevity, the best aerobic exercise programs for metabolic syndrome and improving muscle response to protein ...
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