Tony Nunez

Tony Nunez
Tony P. Nunuez, PhD, is an assistant professor of human performance and sport at the Metropolitan State University of Denver. He is an active researcher and presenter in the exercise physiology and fitness field.

Recent Posts

American Fitness Magazine American Fitness Magazine Winter 2020 AFM Winter 2020

Q&A: Steps Per Day, Aerobic Exercise Programs, and Improving Muscle Response

Tony Nunez
Tony Nunez
0
  This Q&A was originally published in the Winter 2020 issue of American Fitness Magazine. What’s the latest on steps per day to support longevity, the best aerobic exercise programs for metabolic syndrome and improving muscle response to protein ...
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Fitness weight loss Weight Loss Specialist

How Do Different Lifestyle Intervention Methods Affect Weight Loss?

Tony Nunez
Tony Nunez
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This is part 3 of a 3 part Q&A series that answers: What does current research tell us about aerobic fitness and metformin, strength training recovery times, and obesity intervention methods? Part 1: Can metformin have a negative impact on ...
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Fitness recovery personal trainer

What Difference Does Recovery Time Make in Strength Training Performance?

Tony Nunez
Tony Nunez
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This is part 2 of a 3 part Q&A series that answers: What does current research tell us about aerobic fitness and metformin, strength training recovery times, and obesity intervention methods? Part 1: Can metformin have a negative impact on ...
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Fitness

Can Metformin Have A Negative Impact On Cardiorespiratory Fitness?

Tony Nunez
Tony Nunez
0
This is part 1 of a 3 part Q&A series that answers: What does current research tell us about aerobic fitness and metformin, strength training recovery times, and obesity intervention methods? Cardiorespiratory fitness (CRF), as measured by maximal oxygen ...
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