Melissa Weigelt

MELISSA WEIGELT, MS, is an NASM-certified personal trainer and a vinyasa yoga instructor (RYT 200). As a continuing education provider for fitness professionals and a BOSU® and SURGE® national master trainer, she enjoys sharing her love of fitness with others. Contact her at Melissa@flowfitnesstraining.com.

Minimal-Equipment Workouts for Group Exercise Classes

Melissa Weigelt | February 6, 2020

Originally published in the Winter 2020 issue of American Fitness Magazine. Being a good group exercise instructor (and hybrid trainer) means being a master of improvisation. The ability to adjust class plans on the spot is a necessary skill to ensure ...