Hypertrophy

Muscular Hypertrophy Strategies for MMA Athletes

National Academy of Sports Medicine
National Academy of Sports Medicine |
By: Brian Sutton MS, MA, CES, PES, NASM-CPT The combative sport of mixed martial arts (MMA) has gained a great deal of popularity on both a national and international scale, particularly with the emergence of the Ultimate Fighting Championship®. MMA is a ...
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