Nancy Clark
Nancy Clark, MS, RD, CSSD (Board Certified Specialist in Sports Dietetics),
counsels active people at her private practice in Newton, Mass. (617.795.1875). For more food help, enjoy reading her Sports Nutrition Guidebook and Food Guide for Marathoners. They are available at www.nancyclarkrd.com.
American Fitness Magazine
Originally appeared in the winter 2015 issue of the American Fitness Magazine. Have you been hearing stories that fats are better than carbs as fuel for endurance athletes? Maybe you have wondered if scientific research supports those stories. To find ...
