Ingrid Owen

Recent Posts

CPT Group Fitness Workout Plans

Embracing the Group Effect

Ingrid Owen 0
As group fitness instructors (and hybrid trainers), we know that members join our facilities for various reasons, with the primary reason to improve their fitness and health. Clearly the simplicity of that motivation does not mean it's easy to meet or ...
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CPT Fitness

Matching Goals and Workout Program: The Key to Meeting Client Expectations

Ingrid Owen 0
We are in the health and wellness business. Our common denominator is serving a consumer desiring guidance on their journey. Regardless of how you structure your interaction and professional guidance, the first step is
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