---
title: Health & Fitness Blog - NASM | featured-nutrition-post
description: featured-nutrition-post | For health and fitness topics, backed by the latest research in the field, browse our blog for industry-leading findings.
---

 

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## [How Nutrition Can Fuel Your Clients' Movement](https://blog.nasm.org/nutrition/how-nutrition-can-fuel-your-clients-movement)

[Amanda Boyer, MS, RDN, CD, NASM-CPT](https://blog.nasm.org/author/amanda-boyer-ms-rdn-cd-nasm-cpt) |  April 16, 2019

 First and foremost, the pursuit of health is an individual choice and will look very different from person to person. Second, nutrition and movement are just two tiny pieces to the big pie. Genetics, sleep hygiene, stress, stigma (racism, sexism, ...

[Read More](https://blog.nasm.org/nutrition/how-nutrition-can-fuel-your-clients-movement)

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