Portia Page

Portia Page
has been in the fitness industry for over 30 years as a teacher, program and fitness director, international presenter, and author. She is the education program liaison for Balanced Body® and the author of Pilates Illustrated. She has a bachelor of science degree in cognitive science from UCSD and is PMA-, ACE- and AFAA-certified.

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Training Benefits wellness

Exercise and Post-Traumatic Stress Disorder

Portia Page
Portia Page |
Since mid-March, most of the country has been dealing with social distancing rules, stay-at-home orders, business closures, overcrowded hospitals and limited health services.
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