Workout Plans American Fitness Magazine American Fitness Magazine Winter 2015 Main Post 1

A 9-Exercise Body-Weight Workout

Crystal Reeves
Crystal Reeves
Originally appeared in the winter 2015 issue of the American Fitness Magazine. Body-weight workouts are getting big buzz right now as people discover that the only equipment you really need to get fit is with you all the time.  Want to give your clients ...
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