One hundred twenty adolescents in Saudi Arabia ages 15–18 were assessed by scientists who were curious to discover if a link exists between vitamin E intake, school performance and exercise. Told not to alter their eating or activity habits, the teens were divided into three groups according to their activity
The news isn’t good regarding the influence of social media on the foods children prefer. In a study published in Pediatrics (2019; 143 ) of 176 children ages 9–11, doctoral candidate Anna Coates of the University of Liverpool found that the youth who viewed social media influencers eating unhealthy food
Exercise Tips for Kids and Teens According to the Centers for Disease Control and Prevention, children and adolescents should participate in at least 60 minutes or more of moderate-to-vigorous physical activity daily (1). However, less than 24% of children ages 6-17 meet this daily requirement (1). While community leaders and
Parents are already thinking about summer, and you should be, too–particularly if you’d like to offer programming for young athletes when school is out. Here are some tips to help you strengthen your marketing, planning and program offerings now. The early bird gets the summer-camp attendees, so don’t delay.
When putting together group training programs for kids – fun is the name of the game.