Posts Tagged

thanksgiving workout

Certified Personal TrainerFitnessThanksgivingWorkout Plans

Partner up and have some Thanksgiving Day fitness fun with family and friends. These ten activities can be done by just about everyone.

Read More
Certified Personal TrainerFitnessWorkout Plans

Thanksgiving is almost here, and if you’re like most, you’re going to over indulge in the foods and treats shared during this feast. Knowing you may over consume, and even if you don’t, these two workouts are guaranteed to help you burn a little extra

Read More
FitnessThanksgiving

NASM is thankful for you and your passion for health and fitness.  As you prepare to enjoy time with family and friends, check out these fun facts about Thanksgiving! 

Read More