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NASM Spotify Workout Playlists: RAD

Kristen Radaich 1
These rad jams keep me motivated through OPT-inspired workouts. They get me moving though a warm-up, build me up as I progress, and keep me going strong until it’s time to cool down. I try to choose tunes that help me transcend any challenge and keep a ...
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I Feel Like A Giant: NASM's September Workout Playlist

Russell Wynter 0
Here's this month's guest playlist from Russell Wynter, NASM Master Trainer!
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Plateau Pushing: NASM's July Workout Playlist

Stacey Penney
Stacey Penney
3
"This playlist was pulled together and ordered following the flow of an OPT workout session. Ranging from slower music for SMR and the warm-up, to a rise in tempo for a bit of cardio, to a strong beat for strength to help keep me on track and focused on ...
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Music’s Exercise Influence

Stacey Penney
Stacey Penney
0
What tunes are powering your workout? From rap and hip-hop, to hard rock and dance, each genre has the potential to take you to that higher level, push you through the last rep, or get you to the next mile marker. Music can psych you up before exercise ...
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