Fitness Professionals personal trainer COVID-19

COVID-19: GUIDANCE FOR PERSONAL TRAINERS

Rick Richey, MS
Rick Richey, MS
0
Objectives Explain COVID-19 and its impact on society and our industry. Describe how to limit and mitigate the spread of COVID-19. Outline options for fitness professionals to advance their skillset and education during this crisis. Provide plenty of ...
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Certified Personal Trainer Q&A: Renee Pickett

National Academy of Sports Medicine
National Academy of Sports Medicine
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Each month, we'll shine the spotlight on a different NASM Certified Personal Trainer who's making a difference in their community. For November, we spoke with Renee Pickett, a Health and Fitness Motivational Speaker, a STRONG by Zumba Master Trainer, and ...
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Fitness and Health Roundup: Oct. 27-Nov. 1

National Academy of Sports Medicine
National Academy of Sports Medicine
1
Whether you’re a Certified Personal Trainer, a Certified Nutrition Coach or you’re passionate about fitness and health, stay up-to-date with the latest studies and news in the industry. We’ve rounded up five articles from this week that you don’t want to ...
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The NASM-CPT Podcast: Live from Optima 2019 Conference

National Academy of Sports Medicine
National Academy of Sports Medicine
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Host Rick Richey takes the show on the road to answer listener questions live on tape from NASM and AFAA Optima 2019 Conference. 
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Certified Personal Trainer Fitness Nutrition nutrition personal trainer Nutrition Certification Certified Nutrition Coach American Fitness Magazine Fall 2019

What Personal Trainers Wish Clients Knew About Nutrition

Andrea Cirignano 0
Your clients hire you to help them reach a goal, and you commit just as much time and effort as (if not more than) they do. However, sometimes even the most dedicated clients are completely clueless when it comes to diet and nutrition. That can be a ...
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Certified Personal Trainer Fitness Fitness Tips health Nutrition nutrition personal trainer personal training career fitness news

Fitness and Health Roundup: Oct. 13-18

National Academy of Sports Medicine
National Academy of Sports Medicine
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Keep up with the latest studies and news from the fitness and wellness industry. Check out these five articles in our roundup for this week:
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Why You Should Avoid Using the Words “I Should” When Planning to Exercise

Dana Bender
Dana Bender
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Exercise adherence and commitment vary from individual to individual. Some people have an easy time making exercise a regular habit, while others struggle to stay consistent and need a behavioral change. Some struggle due to barriers in their life ...
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Certified Personal Trainer Fitness Fitness Tips personal trainer personal training career NASM CPT Podcast

Start Your First Personal Training Session with PAR-Q

National Academy of Sports Medicine
National Academy of Sports Medicine
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The first session with a new client (or as a new trainer) can be daunting. How do you start the session? What do we talk about? Should I refer them to a physician based on certain answers? What assessments should I perform?
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Fitness and Health Roundup: Oct. 6-11

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Whether you’re a Certified Personal Trainer, a Certified Nutrition Coach, or you’re passionate about fitness and health, stay up-to-date with the latest studies and news in the industry. We’ve rounded up five articles from this week that you don’t want ...
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Certified Personal Trainer Fitness Fitness Tips personal trainer NASM CPT Podcast

Overactive and Underactive Muscles Part 3: Arms Fall Forward - Elevation - Forward Head

National Academy of Sports Medicine
National Academy of Sports Medicine
0
The finale in this series of short/tight/overactive muscles and lengthened overactive muscles based on the overhead squat assessment! Since the release of our first episode in this series, we have had excellent feedback, including several teachers ...
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