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How to Modify Training Programs for Clients with Osteoarthritis

National Academy of Sports Medicine
National Academy of Sports Medicine
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With one in five adults battling arthritis, including many people in their 40s and 50s, you’re likely to encounter a few clients with the condition. “Current evidence shows that one of the most helpful things anybody can do for arthritis is stay ...
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What a Pain in the... Joint: Training Guidelines for Arthritic Clients

National Academy of Sports Medicine
National Academy of Sports Medicine
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There are more than 100 different conditions that are collectively referred to as arthritis and rheumatism. It is the most common chronic condition in older adults. The two most common forms of arthritis include osteoarthritis and rheumatoid arthritis.
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