Certified Personal Trainer Fitness fitness professional OPTIMA personal trainer NASM CPT Podcast

The NASM-CPT Podcast: Live from Optima 2019 Conference

National Academy of Sports Medicine
National Academy of Sports Medicine
Host Rick Richey takes the show on the road to answer listener questions live on tape from NASM and AFAA Optima 2019 Conference. 
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Pro Tips for Getting the Most Out of Your Next Fitness Conference

Amanda Vogel, MA 0
Going to a fitness conference not only elevates your education and keeps you up to date on exciting trends, it’s a lot of fun! And being able to collect multiple
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Certified Personal Trainer core core strength Exercise Programming spot reduce strength abs OPTIMA

Programming for Progressive Core Training

Marty Miller, ATC, DHSC, NASM-CPT, CES, PES, Master Instructor 0
Core training has become a staple of almost all conditioning programs. Whether it is for high-level athletes, the weekend warrior, or your average fitness enthusiast, “working the core” tends to get a lot of attention by fitness professionals, their ...
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