As gyms temporarily adjust hours or suspend services, and we all protect our global health through social distancing, trainers are required to come up with creative alternatives to their regular in-person training. Because of the circumstances, virtual ...

Getting ready for the NASM Certified Personal Trainer Exam? Running out of favors asking your significant other/roommate/relative/friend/all of the above to help you with exam prep? Reached both ends of the Internet searching for study tips and tricks? 

As an early adopter of fitness technology, Ted Vickey, PhD, once conducted a survey of about 200 fitness professionals. “The thing that I found most shocking was that trainers use technology for themselves, but they don’t yet use it for their clients,” ...

A personal training app so powerful, it will change the way you train forever.