Posts Tagged

group training

Certified Personal TrainerNewsletter

With Some Simple Planning You Can Be Ready for Success! It’s hard to believe that 2018 is quickly coming to a close as we focus on the hustle and bustle of the holiday season, and the eerie quiet that has replaced the normal buzz of peak training hours. Yet now

Read More
Exercise Programming

The demand for group fitness experiences is booming. Participants are expecting more, but how can you meet these expectations with less?

Read More
Certified Personal TrainerFitnessMMASports PerformanceThe Training Edge

Try these keys for smooth (and effective) small group training. Small groups are hot. In 2011, about 7.7 million Americans participated in boot-camp-style cross-training classes, according to the Sporting Goods Manufacturers Association. What’s more, 2.9 million of those people went to such classes at least 50 times a year.

Read More