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Dealing with Negative Feedback from Group Exercise Participants

Amanda Vogel, MA 0
Receiving positive feedback from group exercise participants about your performance as a fitness instructor can make your day! It feels great to be praised and confirms that you're on the right track with your teaching. Of course these compliments don’t ...
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How to Attract More Men to Group Exercise

Amanda Vogel, MA 0
As stereotypes go, you could say group fitness is the domain of women. Men are of course welcome. It’s just that, at many facilities, they seem to overlook group fitness classes as a viable workout option. But why? One good guess is the way group ...
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THE VOICE OF POSTURE

Claudia Friedlander, DMus, NASM-CPT 0
As a voice teacher, I was drawn to fitness to develop a sports-specific training protocol for singers. Corrective exercise techniques are often just as important as vocalises for helping my students to become the best singers they can be. Excellent ...
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Music’s Exercise Influence

Stacey Penney
Stacey Penney
0
What tunes are powering your workout? From rap and hip-hop, to hard rock and dance, each genre has the potential to take you to that higher level, push you through the last rep, or get you to the next mile marker. Music can psych you up before exercise ...
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