fall prevention golf Senior Fitness seniors strength Uncategorized balance Newsletter

Leveraging Your Training Skills for the Senior Fitness Market

Stacey Penney, MS, NASM-CPT, CES, PES, FNS
Stacey Penney, MS, NASM-CPT, CES, PES, FNS
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Age is more than a number- it’s an opportunity to serve a growing population. Every day we are bombarded with statistics on seniors and baby boomers, and the customer potential they can bring. But what do trainers (or club owners) need to consider before ...
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The Importance of Program Personalization for Golfers

Dr. Vanessa MacKinnon, Ed.D, PGA, LPGA 0
Just like other sports, golf demands a combination of various physical and mental attributes in order to maximize performance potential. The physical attributes that contribute to golf performance include
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Preparing for a Golf Event

Brian Sutton, MA, MS, CSCS, NASM-CPT, CES, PES
Brian Sutton, MA, MS, CSCS, NASM-CPT, CES, PES
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Today’s typical golfer faces many challenges. Not only are golf courses becoming longer and more difficult, but today’s golfer is actually
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Golfer’s Elbow vs. Tennis Elbow

National Academy of Sports Medicine
National Academy of Sports Medicine
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Introduction When individuals think about sports-related injuries, many of the injuries are associated with football, baseball, and basketball and usually to the regions of the ankle, knee, back, or shoulder. However, due to their professional and ...
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Are Your Client’s Golfers? Watch for Low Back Pain

National Academy of Sports Medicine
National Academy of Sports Medicine
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By: Joshua J Stone, MA, ATC, NASM-CPT, CES, PES Injuries in golf occur as they do during participation in any athletic orientated activity. Research indicates injuries in golf relate to functions of age, skill level, and frequency of play. According to ...
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