CES glenohumeral joint

A Breakdown of Bicep Tendonitis

Kyle Stull
Kyle Stull
0
You've probably heard the term biceps tendonitis as gym members highlight an ache or pain at the front of their shoulder. But what is biceps tendonitis and what can be done to avoid it?
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Certified Personal Trainer glenohumeral joint Research Study Sports Performance

Research in Review: SMR or Static Stretching for the ROM Win with Overhead Athletes?

Kyle Stull
Kyle Stull
0
Does using self-myofascial release (SMR), static stretching, or a combination of both, improve range of motion (ROM) for overhead athletes? See what the results were for these softball players.
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CES Fitness glenohumeral joint Shoulders Sports Medicine

Shoulder Function: Enhancing Scapular Stabilization

Thomas F. West, PhD, LAT, ATC 0
Our upper extremity is designed around our hands, our primary tool in manipulating objects in our environment. To this end, the shoulder complex provides the upper extremity with a wide range of motion, allowing us to position our hands in front of, ...
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