Alzheimer's cancer curcumin curry turmeric Uncategorized Nutrition

Turmeric: Health Benefits Revealed

National Academy of Sports Medicine
National Academy of Sports Medicine
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Turmeric continues to make some impressive health headlines. Best known as the spice behind curry, research is showing how it can potentially play a role in weight loss, along with preventing Alzheimer’s disease, cancer and other conditions.
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cancer curcumin curry exercise recovery improve performance inflammation kale Sports Performance superfoods supplement Supplements Training Benefits tumeric acai acai berries acai berry athlete athletes athletic performance beet beet juice muscle soreness Nutrition nutrition

Can Superfoods Equal Super Performance?

Emily Bailey 0
Meet three of today’s superfood darlings: açai berries, beetroot juice, and curcumin. What does the research say regarding their impact on athletic performance, recovery, and overall health? Here’s the delicious news.
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