clean eating eating disorder eating disorders Fitness Fitness Professionals healthy eating Nutrition orthorexia

Orthorexia: When Healthy Eating Becomes Unhealthy

Emily Bailey 0
This year, National Eating Disorder Awareness Week focused on early detection. The earlier someone suffering from an eating disorder gets treatment the better the outcomes of recovery. With that in mind, let’s discuss when healthy eating becomes ...
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clean eating gluten gluten-free low-carb low-sugar The Training Edge Uncategorized Nutrition paleo paleo diet

Trend Watch: Your Diet. Going Clean, Gluten-Free, Low-Carb Low-Sugar or Paleo?

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Last year, Americans bought more than $10 billion worth of gluten-free products. Are your clients among those jumping on this trend for weight loss? If so, what does that mean for them? Here we explore this and three other trends, so you can see how they ...
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