Certified Personal Trainer Fitness NASM CPT Podcast

The NASM-CPT Podcast: Core Training Overview

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Even the biggest bodybuilder with the best set of “Abs” may have a weak core as storied in this episode of the NASM-CPT Podcast. Rick talks about the biggest person he’s ever met in real life and how his core stabilization system was … less than ...
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Certified Personal Trainer Fitness fitness professional personal training career

The Future of the Personal Trainer Job Market

Pete McCall
Pete McCall
0
Here’s a little confession: before becoming a fitness professional, I was a history geek. Seriously, at one point, I thought about becoming a (cool) high school history teacher, which is why it’s fun for me to study the history of the fitness industry; ...
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Certified Personal Trainer Fitness personal training

CERTIFIED PERSONAL TRAINER Q&A: Daniel Stein

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Each month, we’ll shine the spotlight on a different NASM Certified Personal Trainer who’s making a difference in their community. For August, we spoke with Daniel Stein, NASM-CPT, and founder of Special Strong, a company that helps children and adults ...
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Certified Personal Trainer Fitness Fitness Tips NASM CPT Podcast

The NASM-CPT Podcast: Bones!

National Academy of Sports Medicine
National Academy of Sports Medicine
0
This episode is a review of the skeletal systems. Anatomy only! No ROM or joint actions. Today Rick talks about the bones themselves, names, locations, and mnemonics to help remember and recall their names. This is a high-level overview, so we will just ...
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Certified Personal Trainer Fitness

Kids and Exercise: Benefits, Risks & Exercise Tips

Adam Annaccone
Adam Annaccone
0
Exercise Tips for Kids and Teens According to the Centers for Disease Control and Prevention, children and adolescents should participate in at least 60 minutes or more of moderate-to-vigorous physical activity daily (1). However, less than 24% of ...
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Certified Personal Trainer Fitness NASM CPT Podcast

THE NASM-CPT PODCAST: How to Remember the Names of the Muscles

National Academy of Sports Medicine
National Academy of Sports Medicine
0
One of the most common questions I get after a workshop is “how do you remember the names of all those muscles?” So, today we discuss anatomical words for muscles and from where they are derived. It’s important to learn the language of your profession ...
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Certified Personal Trainer personal trainer job search

Starting a Successful Personal Training Career

Brian Sutton, MA, MS, CSCS, NASM-CPT, CNC, CES, PES
Brian Sutton, MA, MS, CSCS, NASM-CPT, CNC, CES, PES
0
Most personal trainers are passionate about fitness and living a healthy lifestyle. They believe in exercise, eating right, and learning all about new exercises, nutrition requirements, and gym equipment. They believe in this lifestyle so much they’ve ...
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Certified Personal Trainer Fitness

5 Conversation Starter Ideas for Personal Trainers

Stacey Penney
Stacey Penney
0
How to Spark Dialogue with Personal Training Clients Using Social Influences & Conversation Starters We’ve been there. You’re definitely not the only personal trainer who has experienced the client who hardly talks during a session. It can make for an ...
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Certified Personal Trainer Fitness NASM CPT Podcast

THE NASM-CPT PODCAST: General Adaptation Syndrome and SAID Principles

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Your body is apt at dealing with stress and will make adjustments as needed to cope. General Adaptation Syndrome (GAS) allows us to look at the introduction of stress to our system and a spectrum of our body’s ability to deal with it. The levels of the ...
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Certified Personal Trainer Fitness American Fitness Magazine

Rhabdomyolysis: What Every Fitness Pro Needs to Know

National Academy of Sports Medicine
National Academy of Sports Medicine
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