apples candy Fitness halloween halloween candy keeping healthy on halloween Nutrition

5 Practical Tips for Surviving the Terror of Halloween Candy

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Halloween is just around the corner, which means just one thing, copious amounts of sugar-loaded treats void of any real nutritional value—the splurge that is all in the spirit of Halloween. But is it worth the results you and your clients have worked so ...
Read More

calories candy chocolate Exercise Programming exercises to burn off halloween candy Fitness halloween candy kettlebell Weight Loss Specialist Nutrition peanut butter

How to Work Off Your Halloween Candy

Brian Kent, NASM-CPT, CES, PES 0
Before you grab a Halloween fun size candy out of the cauldron, here's the creepy calorie count that will have you haunting the gym.
Read More
1