From boot camp to retirement, military personnel face unique physical and mental challenges. Here’s expert insight from retired military members on adapting your training methods to help this group succeed.
The demand for group fitness experiences is booming. Participants are expecting more, but how can you meet these expectations with less?
In addition to improving your clients’ fitness, have you looked for ways to use your expertise and services to benefit a cause? With a little planning and creativity you can help make a positive impact.