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5 Tips for a Fit and Healthy Brain

Stacey Penney
Stacey Penney
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Keeping our brains healthy is a trending topic that is surely grabbing our attention and the attention of our family, friends and clients. We’re all looking for ways to maintain our brain function and avoid such devastating diseases like Alzheimer’s and ...
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It Starts With the Brain: Partnering with the Women's Alzheimer's Movement

National Academy of Sports Medicine
National Academy of Sports Medicine
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NASM and AFAA reaffirmed their commitment as a world leader in fitness education and certification solutions by partnering with the Women’s Alzheimer’s Movement (WAM) in their efforts to change the future of all minds. This summit, focusing on women’s ...
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Strength Against Alzheimer’s

National Academy of Sports Medicine
National Academy of Sports Medicine
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Exercise can improve the quality of life of those with Alzheimer’s disease—and even slow its progression. Here’s expert insight on motivating and managing clients with early onset and later stages.
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