AFib: What You Should Know When the Heart Skips a Beat
August 30, 2018
Moderately elevating a client's heart rate during physical activity is a goal of most exercise programs, but what about when a client has AFib? Here's some information on what you should know.
Pump Up Your Heart Smarts
National Academy of Sports Medicine
January 31, 2016
Increase your heart smarts with info on how exercise impacts your heart, how to measure fitness via heart rate, and top cardio concerns fitness pros should know.
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