Fitness AFib

AFib: What You Should Know When the Heart Skips a Beat

Geoff Lecovin 0
Moderately elevating a client's heart rate during physical activity is a goal of most exercise programs, but what about when a client has AFib? Here's some information on what you should know.  
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Fitness heart rate AFib

Pump Up Your Heart Smarts

National Academy of Sports Medicine
National Academy of Sports Medicine
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Increase your heart smarts with info on how exercise impacts your heart, how to measure fitness via heart rate, and top cardio concerns fitness pros should know.
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