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NewsletterNutritionWeight Loss Specialist

As fitness professionals, we are almost certain to get questions from our clients regarding nutrition and food choices. Help your clients prepare healthier meals with these eight essential pantry items that pack a flavorful and healthy punch!

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Certified Personal TrainerCESFitnessNewsletterSports Medicine

By Scott Lucett, MS, NASM-CPT, PES, CES Senior Research Director, National Academy of Sports Medicine Dysfunction at the foot and ankle complex can lead to a variety of musculoskeletal issues in other regions of the kinetic chain that can eventually lead to injury. In this article, we’ll review the common postural

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