Certified Personal Trainer Fitness Fitness Professionals workout music workout playlist Newsletter OPT

"you down with OPT?" NASM May Spotify Playlist

Mike Fantigrassi 0

I chose the songs based on music I like to listen to and that match the energy of the different parts of the NASM OPT model. Starting with more mellow songs during the warm-up and more up tempo songs during the workout.

*SOME SONGS MAY BE EXPLICIT ON THIS WORKOUT PLAYLIST–LISTENER DISCRETION ADVISED*

https://play.spotify.com/user/nasm-fitness/playlist/3X5BWOg3qFDXShmYVe9aFI

Feel free to share your own workout playlists in the comments!

Tags: Certified Personal Trainer Tags: Fitness Tags: Fitness Professionals Tags: workout music Tags: workout playlist Tags: Newsletter Tags: OPT

The Author

Mike Fantigrassi