Certified Personal Trainer
By Brian Sutton MS, MA, NASM-CPT, CES, PES It is estimated nearly 150,000 anterior cruciate ligament (ACL) injuries occur annually in the U.S. and approximately 70% of these are noncontact; oftentimes caused by the inability to decelerate, change direction, or land properly from a jump (1,2). Fortunately, research suggests
By Fabio Comana, MA, MS, NASM-CPT, CES, PES, NASM Faculty Instructor The average American consumes 3,436 mg of sodium each day, an amount far in excess of the tolerable upper level (UL*) intake recommended by most health organizations to prevent health concerns like hypertension, a disease attributed to nearly 400,000
Personal training is a unique career that lends itself to both part-time and full-time opportunities. Whether you’re just launching into the job market or already established in a different career, part-time personal training can be an ideal entry point into the fitness industry.
Is online virtual personal training the next frontier for fitness? IHRSA (International Health, Racquet & Sportsclub Association) is the leading trade association for health and sportsclubs (aka gyms). We can pull all sorts of great data from this organization about personal training, average price per session, average number of gym
Can social networking help you find your dream job? Definitely! But you have to be smart with what you post, who you follow, and privacy settings (especially if you have a more daring side).