Interviews and Inspiration
Here’s what happens behind the scenes to bring new ideas to market.
See how Tamara Smith has taken the NASM OPT model and put it into action to protect workers from injuries.
In a world full of eye-catching, flashy, and often times over-the-top fitness professionals, how does one break out of the pack to gain a following in order to make a living in the fitness field? Start by following these six steps to establish your own personal niche and build your
Recently, Lawrence Biscontini posted an open-call for group movement instructors, personal trainers and life coaches to share their questions on social media. Following are some of the posts and his replies along with expertise shared from others in the fitness industry. Surprisingly, the majority of questions from all three groups
By Michael Woelflein On Christmas Eve, 2011, Adrian Peterson tore his ACL and MCL against the Washington Redskins. By the time the game ended, the now three-time NFL First Team All-Pro running back had moved past the “Why me?” stage. In the trainer’s room, Peterson had one big question for