Tony Nunez
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Tony Nunez

Tony P. Nunuez, PhD, is an assistant professor of human performance and sport at the Metropolitan State University of Denver. He is an active researcher and presenter in the exercise physiology and fitness field.

Fitness

This is part 2 of a 3 part Q&A series that answers: What does current research tell us about aerobic fitness and metformin, strength training recovery times, and obesity intervention methods? Part 1: Can metformin have a negative impact on cardiorespiratory fitness? Muscular strength and hypertrophy changes following a resistance training

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Fitness

This is part 1 of a 3 part Q&A series that answers: What does current research tell us about aerobic fitness and metformin, strength training recovery times, and obesity intervention methods? Cardiorespiratory fitness (CRF), as measured by maximal oxygen uptake (VO2max), is considered the strongest predictor of mortality risk. Improving

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