Shirley Archer
Author Archive

Shirley Archer

SHIRLEY ARCHER, JD, MA, was the 2008 IDEA Fitness Instructor of
the Year. She’s a mindful living coach; a yoga, Pilates and meditation instructor; and an award-winning author, whose books include Pilates Fusion: Well-Being for Body, Mind and Spirit. Reach her at, @shirleyarcher (Twitter), @shirleyarcher (Instagram) and @shirley_archer (Pinterest).

Certified Personal TrainerFitness Professionals

Originally published in the Summer 2019 issue of American Fitness Magazine. What do you do when life throws you a curveball? Let’s say your program design doesn’t fit a client’s current mood or your class has participants with wide-ranging ability levels. If you’re Michael Piercy, MS, NASM-CPT, CES, PES, MMACS,

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