Michael Yaremko

Recent Posts

CES Fitness Sports Performance

Off Ice Training for Hockey Goalies

Michael Yaremko |
Minimize Injury Potential – Maximize Performance! When someone says that you have potential, they are really saying, “You could be great, but you aren’t right now.” Athletes typically don’t ever want to hear these words, especially goalies, but it is an ...
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CES Sports Performance

Injury Prevention for Ice Hockey: Keeping your team on the ice and in the game.

Michael Yaremko |
Avoiding non-contact injuries with corrective exercise can help keep your hockey team on the ice and in the game.
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