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    Michael Yaremko

    Recent Posts

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    CES Fitness Sports Performance

    Off Ice Training for Hockey Goalies

    Michael Yaremko | March 9, 2018
    Minimize Injury Potential – Maximize Performance! When someone says that you have potential, they are really saying, “You could be great, but you aren’t right now.” Athletes typically don’t ever want to hear these words, especially goalies, but it is an ...
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    CES Sports Performance

    Injury Prevention for Ice Hockey: Keeping your team on the ice and in the game.

    Michael Yaremko | February 16, 2018
    Avoiding non-contact injuries with corrective exercise can help keep your hockey team on the ice and in the game.
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