Michael Yaremko
Recent Posts
CES Fitness Sports Performance
Michael Yaremko
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March 9, 2018
Minimize Injury Potential – Maximize Performance! When someone says that you have potential, they are really saying, “You could be great, but you aren’t right now.” Athletes typically don’t ever want to hear these words, especially goalies, but it is an ...
Michael Yaremko
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February 16, 2018
Avoiding non-contact injuries with corrective exercise can help keep your hockey team on the ice and in the game.