Michael Piercy

Michael Piercy
MS, NASM-CPT, CES, PES, CSCS - Michael helps busy men and women get in incredible shape at his facility, The LAB in Fairfield, New Jersey. Follow him on Instagram @michaelpiercy and The LAB @TheLABsports.

Recent Posts

Client doing bent-over rows next to trainer

American Fitness Magazine

Personal Training Lesson: the 30-minute model

Michael Piercy
Michael Piercy | April 4, 2018
Originally appeared in the 2018 spring issue of American Fitness Magazine It all started years ago when a longtime client of mine loved to tell anyone within earshot how much she hated to work out. So I tried an experiment and chopped her workout in two. ...
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