Michael Piercy
![Michael Piercy](https://blog.nasm.org/hubfs/afm_author_langness4a5e26088494697e8756ff000089919e.jpg)
MS, NASM-CPT, CES, PES, CSCS - Michael helps busy men and women get in incredible shape at his facility, The LAB in Fairfield, New Jersey. Follow him on Instagram @michaelpiercy and The LAB @TheLABsports.
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![Michael Piercy](https://blog.nasm.org/hubfs/afm_author_langness4a5e26088494697e8756ff000089919e.jpg)
Originally appeared in the 2018 spring issue of American Fitness Magazine It all started years ago when a longtime client of mine loved to tell anyone within earshot how much she hated to work out. So I tried an experiment and chopped her workout in two. ...