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    Melissa Hatton

    Melissa Hatton

    Recent Posts

    woman performing a standard plank

    Fitness

    How to Do a Plank With 4 Variations: Position & Form

    Melissa Hatton
    Melissa Hatton |
    March 30, 2021 1
    Do you remember the recent social media "planking" fad where individuals would perform planks in some precarious and curious places? While some were photoshopped to express creativity and superhuman strength, when performed correctly, he plank is an ...
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