Crystal Reeves

Crystal Reeves
Crystal Reeves, NASM-CPT, CES, PES, FNS, WFS, Master Trainer, is a lifelong multisport athlete, with stints in track and field, tennis, and figure skating.

Recent Posts

American Fitness Magazine American Fitness Magazine Winter 2015

A 9-Exercise Body-Weight Workout

Crystal Reeves
Crystal Reeves
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Originally appeared in the winter 2015 issue of the American Fitness Magazine. Body-weight workouts are getting big buzz right now as people discover that the only equipment you really need to get fit is with you all the time.  Want to give your clients ...
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NASM's August Spotify Playlist: Brighter Than The Sun

Crystal Reeves
Crystal Reeves
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I chose the songs in this month’s playlist because they have strong lyrics that keep me thinking about my goals or are songs that make me want to sing and dance. The playlist starts with a slower tempo and lyrics of “I had a dream so big and loud” and ...
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