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    Brian Oddi, Ph.D., CPT, NASM-PES, NASE-CSS

    Recent Posts

    for weight loss

    Fitness HIIT Sports Performance Training Benefits

    Utilizing Speed Training for Weight Loss

    Brian Oddi, Ph.D., CPT, NASM-PES, NASE-CSS April 20, 2017 1
    There are many individuals who are striving to stay healthy and fit, however, they lack time to dedicate to a fitness program due to the busy demands of family, work, and pleasure.
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