Brad Dieter
Author Archive

Brad Dieter

Brad is a trained Exercise Physiologist, Molecular Biologist, and Biostatistician. He received his B.A. from Washington State University and a Masters of Science in Biomechanics at the University of Idaho, and completed his PhD at the University of Idaho. He completed his post-doctoral fellowship in translational science at Providence Medical Research Center, Providence Sacred Heart Medical Center and Children’s Hospital where he studied how metabolism and inflammation regulate molecular mechanisms disease and was involved in discovering novel therapeutics for diabetic complications. Currently, Dr. Dieter is the Chief Scientific Advisor at Outplay Inc and Harness Biotechnologies and is active in health technology and biotechnology. In addition, he is passionate about scientific outreach and educating the public through his role on Scientific Advisory Boards and regular writing on health, nutrition, and supplementation.

Mixed Nuts
Nutrition

High-fat diets have surged in popularity over the last several years, and many nutrition coaches have utilized them with clients for weight loss. Despite their recent popularity, they are not new diets. They have been used over the last century in different iterations. We have learned a lot about them

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Mixed Berries
FitnessNutrition

Over the last 10-15 years, there has been a lot of discussion about the role that fructose plays in many of our chronic health issues, including obesity, diabetes, non-alcoholic fatty liver disease, and many others. However, most of these discussions are a lot of hype and some hyperbole. Here are

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Healthy Food
Nutrition

The role of the nutrition coach in the field of health and fitness is going to expand over the next several decades as the role of nutrition in our society becomes more important. One of the essential pieces to successfully work with clients in our roles as nutritionists or nutrition

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Healthy Breakfast
Behavior Change and MotivationNutrition

One of the most important things regarding “healthy eating” is to understand that what we eat is tied into our habits. A habit is defined as: “a settled or regular tendency or practice, especially one that is hard to give up.” Think about it for a moment and reflect on

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Healthy Eating
FitnessNutritionWeight Loss Specialist

In an era of catchy blogs, celebrity diets, and access to all of the world’s information at your fingertips, managing a client’s expectations for safe and healthy weight loss can be a challenge. Despite these challenges, the amount of information and recent research from nutrition science has taught us a

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