Uncategorized

NASM Spotify Workout Playlists: RAD

These rad jams keep me motivated through OPT-inspired workouts. They get me moving though a warm-up, build me up as I progress, and keep me going strong until it’s time to cool down. I try to choose tunes that help me transcend any challenge and keep a smile on my face, even if there is a river of sweat flowing into my eye and my dogs chewed up my favorite gym shoes.

*SOME SONGS MAY BE EXPLICIT ON THIS WORKOUT PLAYLIST–LISTENER DISCRETION ADVISED*

Previous post

Squat Form – What does it tell us? Part 1

Next post

How to Market Your Fitness Business

The Author

Kristen Radaich

Kristen Radaich

Kristen Radaich is the Managing Editor for the NASM Product Development team. She is pretty darn rad.