Who is NASM and what have we been able to accomplish for personal trainers and the fitness industry? Take a trip with us down memory lane as we celebrate 30 strong years as a leader in personal training certification, education and the worldwide fitness industry.
For fitness professionals who work with athletes, understanding the specific developmental needs of a given athlete is crucial to enhancing their overall athletic capabilities. One of the major components for improving this is the development of speed, agility, and quickness (SAQ).
The NASM Performance Enhancement Specialization (PES) has provided the pathway to career success for personal trainers working with clients at every level of athletic performance. PES gives you the knowledge and tools to build individualized, sport-specific training programs to provide athletes with an enhanced training experience, better performance and better
Working with a client to increase their athletic performance is a rewarding experience. The reality is that anyone can benefit from performance training and there are many different types of athletes. An athlete can be a youth soccer player, a mom training for her first triathlon, a retiree trying
The NASM Performance Enhancement Specialization (NASM-PES) was developed to teach fitness professionals how to elevate an athlete’s training to achieve noticeable results while also decreasing the chance for injury. When working with athletes, the most important responsibility of a fitness professional is to ensure safety both on and off the