Posts Tagged

research

FitnessResearch Study

See how foam rolling plus a dynamic warm-up affected performance testing results in college athletes.

Read More
Certified Personal TrainerFitnessFitness Professionals

Who is NASM and what have we been able to accomplish for personal trainers and the fitness industry? Take a trip with us down memory lane as we celebrate 30 strong years as a leader in personal training certification, education and the worldwide fitness industry.

Read More