Posts Tagged

personal training

Certified Personal TrainerFitnessFitness Professionals

Who is NASM and what have we been able to accomplish for personal trainers and the fitness industry? Take a trip with us down memory lane as we celebrate 30 strong years as a leader in personal training certification, education and the worldwide fitness industry.

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Certified Personal TrainerExercise ProgrammingFitness Professionals

If you’ve ever struggled to teach a client a particular exercise that they just aren’t getting, you know how frustrating it can feel—for both of you.

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Certified Personal TrainerFitness ProfessionalsInterviews and InspirationOPT

See how Tamara Smith has taken the NASM OPT model and put it into action to protect workers from injuries.

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Certified Personal TrainerExercise ProgrammingFitnessFitness ProfessionalsWeight Loss Specialist

A quick Google search for the topic of program design for weight loss provides well over 2 million results. Needless to say, there is a lot of information, and sometimes misinformation, on the “best” ways to lose weight.

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Business of FitnessFitness

The dream of every entrepreneur is to create a profitable business that gives them the freedom to live the kind of life they want. But if your pricing and packaging aren’t right, you’ll never achieve that dream. There are two common mistakes that fitness professionals make when it comes to

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