Manopause: Going From Dad Bod to Dad Buff

The “Dad Bod” is a male body type that is described as “softly round.” The theory around the “Dad Bod” is that once a man has found a mate and had kids, he doesn’t need to worry about maintaining his physique. An American psychologist William Herbert Sheldon categorized the human … Continue reading Manopause: Going From Dad Bod to Dad Buff