CESFitness

Turkey Trot: Crash Course Tips

It’s Thanksgiving. And Turkey Trot Time!

Corrective Exercise techniques can help keep your clients injury free as they go out and partake in the holiday events. See the infographic below for some fast facts and tips to make sure your clients are ready.

Prepping for the Turkey Trot

Prepping for the Turkey Trot

Previous post

Blast Past Obstacles with our Obstacle Course Workout!

Next post

Fun Thanksgiving Fitness Facts

The Author

National Academy of Sports Medicine

National Academy of Sports Medicine

Since 1987 the National Academy of Sports Medicine (NASM) has been the global leader in delivering evidence-based certifications and advanced specializations to health and fitness professionals. Our products and services are scientifically and clinically proven. They are revered and utilized by leading brands and programs around the world and have launched thousands of successful careers.

No Comment

Leave a reply

Your email address will not be published.